Vegetarian Cooking Class
Want to learn how to transform all those lovely farmer’s market vegetables and produce aisle delights into healthy, tasty meals? If you’re interested in eating more healthfully but not sure where to start – this is the class for you. Even kitchen pros will pick up great ideas for quick, healthy meals.
Only $10 per class.
About the Presenters
About the Presenters: Ermine Laud-Hammond, Irma Chong and Wanda King are all qualified health professionals with many years of cooking experience. Ermine is a retired Health and Nutrition Educator with a Master of Science in Health Education. Irma is a retired Registered Nurse who collects recipes and uses her expertise to perfect them. Wanda has taught Basic Herbalism classes at Temple University Continuing Education Department and has worked in the Nutrition Department at Whole Foods.
Cooking Class Schedule:
Thursday, Oct 6, 2011 – Just Desserts
Thursday, Oct 13, 2011 – Raw Food
Thursday, Oct 20, 2011 – Thanksgiving Menu
Thursday, Oct 27, 2011 – Participants Potluck
Recipes
All of these recipes are vegan
- Vegetarian Burgers – video
- Fall Vegetable Chili – video
- Corn Bread
- Coconut Lemon Bundt Cake – video
- Super-fast TVP Burgers
- Thousand Island Dressing
- Tropical Smoothie – video
- Almond Pound Cake – video
- Apricot Sauce – video
- Banana Date Shake – video
- Egg Replacer
- Garbanzo Noodle Soup – video
- Samosas – video
- Onion-Dill Buns
- Spaghetti Sauce – video
- Stuffed Shells – video
- Walnut Meatballs – video
- Festive Salad – video
- Holiday Roast – video
- Brown Gravy – video
- Vegan Macaroni and Cheese – video
- Old English Squash Soup – video
- Pumpkin Crumb Cake – video
- Sweet Potato Mounds – video
- Pita Chips and Dip – video
even more…
For even more recipes visit our smart supper recipe page here
