Banana Date Shake video
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BANANA DATE SHAKE
½ cup apple juice
½ package silken tofu
½ cup pitted dates
½ ripe bananas
½ teaspoon vanilla
1 cup soy milk
5 ice cubes
Have all ingredients well chilled. Put the dates and soy milk in a blender and blend on low speed until the dates are completely broken up. Add the remaining ingredients and blend at light speed until smooth and cold.
Makes 5 – ½ cup serving
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