Super-fast TVP Burgers
Soak for 10 minutes:
- 1 cup dry TVP granules (Textured vegetable protein)
- 2 cups water
Add:
- 2 tbsp. food yeast (Nutritional Yeast)
- 3 tbsp. Braggs (liquid amino)
- 1 tbsp. onion powder
- ½ tsp. Salt
- 2Tbsp. egg replacer (Ener-G egg replacer)
- ½ cup oats
- 1 cup sunflower seeds, ground in blender
Mix well, form into patties and bake 350 for about ½ hour, turning once. Should be golden brown on both sides.
blog comments powered by Disqus
